Return to Centre: Acupuncture and Guidance Sessions

Return to Centre: Acupuncture and Guidance Sessions

In Traditional Chinese Medicine philosophy the 10,000 things that make up this world are composed of five elements : water, wood, fire, earth and metal

 The elements are laid out in a wheel. To the North lies water, To the East, Wood, to the South, Fire and to the West, Metal. In the Centre of that circle is Earth

Gifts of the Earth: Mother Warming

Gifts of the Earth: Mother Warming

Bringing life into the world is one of the most extraordinary journeys a woman can take —transformative, awe-inspiring, and deeply human.

In ancient China, under ideal circumstances, a new mother would use the one hundred days after giving birth to recover from it. Her focus would be to bond with her baby, while all other household duties – cooking, cleaning, washing – were handled by other members of the family.

Best Books For Beginners

Best Books For Beginners

I’m often asked to recommend books for people who are interested in knowing more about the very rich tradition of acupuncture and Traditional Chinese Medicine. There’s a wealth of material out there and sometimes it’s hard to decide where to start.